Author: Nurul

  • Learning about the East Coast People

    Having mingled with different cultures from different districts within the east coast side of Sabah since last week has opened my eyes to the livelihood and the ways of the society here. I learnt new things about the borders, the mix of ethnicities of each district, the way they built their houses and their passion for their community. I thought I have had it figured out already, then again, after today’s experience on the bus I took travelling from Tawau and Sandakan has somewhat given me more clues on what entails the people at the east coast at large.

    During my trip today, I sat next to an aunt, she’s like so restless and unsettled. At first, I didn’t want to bother talking to her. Just exchanged short remarks when she needed my response or asking for something. Then, after lunch time, we began to chat. We chatted all the way from Silam Lahad Datu up until we both arrived at the bus terminal in Sandakan. That was like 3 hours and more of conversation. I have never talked with someone that long before. I guess, we were kind of stuck next to each other and just talk. The guy next to me, on the other aisle of seat, I suspect, was eavesdropping on us.

    The aunt came back to Sabah to visit her sick mother after 13 years of being away. Midway through our conversation, she mentioned about having moved different districts and talked about base camp, I was like, “Were you in the army?”. I tried so hard not to laugh. And then, she began to recall on her youth and childhood growing up in the east, about her family, her family home, her sibling – it was so similar to him. I was like, what are the odds, right? I was supposed to board on a different bus, but decided against and was seated next to her. God must be telling me something. What I noticed about these guys in the army, they are great conversationalist. They are very bright, easygoing and dedicated people – maybe they have to be like that since they meet and work with so many people within their organisation. I don’t know yet what this is all about if I want to be paranoid and overthink – maybe because I dreamt of him last night and we were ok in my dream, and I missed him so much.

    Anyways, it was so interesting – it’s like having a guided tour on a bus while we pass by the road from Lahad Datu to Kinabatangan up to Sandakan. Then she proceeded to show me the houses of the relatives of her ex-husband. She earlier showed the old routes leading to mechanical towing bridge that were used in the 80s and some up to the 90s. Development came to east coast quite very much later than the west. It’s like, we are a generation apart in terms of modernisation and change of lifestyle. Looking at all the palm oil estates, I couldn’t help but wonder how it felt for him to stay and work in one of those. One information that really caught my attention was about how the Madai Cave bird’s nest can only be harvested by Idahan people, and the characters of an Idahan man. I searched about it on Google, I was so mindblown how interconnected they are with the caves along the east coast. I must go some time to visit these caves and find out more. Idahan people are one of the earliest civilised tribe in Sabah. I have never known any one of them. I would be interested to date one of them in the future.

    It just felt so different today, I felt like I was so interconnected with the aunt, we talked as if we have known each other for a long time. Just the same vibe I had with him, and some other men I’ve known from the navy base. It could be because we all left our homes from a very young age. We missed out on growing up like other people in the comfort of our homes and community – while us, we had to fend for ourselves and ignore what’s true to us until the struggle is over and it’s time to go home. Maybe Allah wants to show me that we were both traumatised beings and what we had, me and himself, while it’s healing to both of us, was just a typical dynamics if I have met other people with similar trauma and that it was not that special at all. Don’t know if that’s the case, but to have written this long about the conversation on the bus with that aunty, it truly was a significant moment for me. Thank you Allah for this feeling and for today’s discovery.

  • Processing My Feelings

    So this morning, I woke up feeling blue and lost. I guess this is the phase when I would be dreaming of him in my sleep a lot. It is not sadness, it is like apprehension for loneliness I think. And my brain reacts with scenarios to protect myself in the event that he might come back in the future. Part of me want to let go, another want to give it a chance as long as I see effort to change his behaviour towards me (this one too risky).

    Overall from the outside, we are so incompatible and too different to make it work. Spiritually and emotionally, we were so close when we were together. Sometimes I think he overreacted to my request as every other woman would voice out the same, maybe even worse, if they are treated the way he treated me. Too many flaws that I see in him, like, he doesn’t remember nor wish my birthday. He doesn’t celebrate me and be around with me as when I need him (probably once or twice he did throughout our relationship). On the other hand, I love how sensitive he is and how he feels deeply towards the people or things that he cares about. So when he didn’t show how he felt and cared for me, it really upset me. If things don’t change, it would be hard for me to be happy with him, as I am not accepted fully as I am and I would always be at the background of his life. Our lives would never merge. It would be so tiring and there is nothing fun with that.

    Then, I told myself, I don’t have to solve this right now. I don’t know what might happen. I don’t know for how long this time that I would be able to lose my feelings for him. I don’t know what to do if I miss him and feeling sad of the loss and resuming life without him after all the busyness that I am now in is over. I don’t know if I could and would meet someone way better than he is. Maybe this feeling too is exacerbated by the fact that I am not certain how to move around to carry out my work here in Tawau. I feel like wanting to escape. But it has to be done. I am going to face it.

    I also thought of maybe I need to learn how to better regulate my emotions when I am triggered/overwhelmed with feeling wanting to be saved by someone. Maybe he is tired of being my ‘dad’ as I am being his ‘mom’. I don’t know if my emotions that need to be regulated, or is it a valid and appropriate reaction to how he has treated me. Am I using my emotions to manipulate him? Do I not get to be upset when my man doesn’t care about my needs? I did communicate wanting to talk about it and did not indicate in any way of wanting to leave him. To me, I did my best to approach this, the healthiest way possible (except the earlier part where I lashed out). I did apologise though and stating that I want to sort it out. I feel I did enough to make myself heard. I just don’t want him to take it the wrong way. Maybe he does, or not. He is an adult, he knows what he is doing. I did my part and he showed me what he wants. And I should respect that. I feel that there is no point analysing or ruminating about it any further. It is what it is. Move on with my life and focus on helping myself.

  • Lifestyle Polarity

    Halfway in Week 2 of my data collection processes. It has been so draining mentally and physically (and financially), but oddly enough so fulfilling to my soul.

    I mingled with farmers and all from various districts, and like, so jealous of them. They don’t earn much, but they looked as if they’re pretty fulfilled with their life. Maybe from the outside. But I could feel and see how great the power of community in front of my eyes. It was something my late grandpa lived for. Live in kampung and be together with his community. Unlike me, it’s like always looking out for something, for what? Maybe I’m looking for validation that I’m a valuable person.

    I feel like a fake person, so engrossed with social media and my little bubble of self-preservation against I don’t know what real threats I could be facing. I am so connected to many people in such a short time. Almost all of the respondents earn just slightly more or less than I am, yet they survive, built a family and work in the farm as usual. I wonder what makes them so strong. Why am I so different than they are?

    I thought to myself, maybe cause I have lived abroad and experienced the best of both worlds. I have an overall idea how to get ahead in life. Why do I need to be ‘ahead’ though. What’s wrong with me right NOW? I am so thankful for my parents hard work to raise my siblings and I, but to me, they didn’t emphasis so much on what it means to be human and be a part of a community.

    This whole experience is so humbling to me and make me want to reassess how I live my life, my values and priorities. I already have what I need to lead a meaningful life. I don’t need much. I just need to do what is right for me and what makes me happy with the people or my community around me.

    I am just so grateful of this journey. It just has opened up my eyes to so many things about life. My worries are too small (but need to address) compared to the farmers that I have met. Despite of all the lackings in their lives, they still survive and are doing well. I would be OK too. Thank you Allah.

  • He blocked me

    Wow! All I did was honestly stating what I feel. I thought we were good today. I sent my schedule, suddenly I’m blocked!

    I am confused, shocked, how dare he! But I did so myself last time because of anger. Now I don’t know if it’s just anger or he’s really over it.

    I’ll assume it’s over and get on with my life. Who needs a childish emotionless man anyway. Maybe he also lied about the hospital thing and made things up to get mad at me. I said what I needed and truly felt. No remorse.

    Updated:

    Texted him again after 5 days asking how he is and if he is still angry. He didn’t say anything and just blocked me on WhatsApp as well. So this might be it, then.

    I may be so hurt and in pain, but I can deal with it and heal again. I got this!

  • Unmet Needs

    So, had a disagreement again. It is really stressing me out whenever I reach out to him without being reciprocated. When I call his behaviour out, he threw tantrums and then finally proceeded to explain himself. He also said that I am stressing him out. For real?!!! What am I supposed to do, I am not a mind reader. He then proceeded to mention how different we are, I don’t know it is a bad thing or he is just stating a fact. So I stated again, that I have needs and they are not being met right now. I’ve got to explain why I do things and what I needed from him. This, for many times already. I was close to calling it off but decided to think and process why this happens and what he was telling me about.

    My initial response was, OK, I am stressing him out, and he obviously sees us as two individuals running different lives. I don’t know what that means and it hurts a little. Maybe I am in denial too. Again, I took my time and told him how was I supposed to understand his actions if he was not communicating well with me and that I truly don’t know him very well. I stated that I have my needs with him and gave him space to sort himself out. I don’t know the outcome of my actions but at least I don’t stay silent of things that I am not OK with. If it’s meant to be, it will. If it’s not, I will meet someone else – leave it to God.

    In between my anger and tears, I read about anxiety in relationships and came upon a podcast by Dr Sharon Martin and on awareness of highly sensitive person (lol another diagnosis) which I can resonate well. I have always been expressive when I feel things. I just can’t keep it down to myself. I have to share my experience or feelings with someone – ideally someone I care about and accept me as I am. The problem happens when I translate it out with asking for what I need – I am not used to it and those around me often disregard or feel uncomfortable with my requests. So the podcast talks about setting boundaries and be okay with who I am; and that there are many more people just like me. Even with varying degrees of compatibility, things can work out between 2 people. If he read my words with an open mind to understand, we may have another shot. I think I am progressing well with this and managed to better communicate if I don’t want to participate in anything.

    There is also a post on anxiety and relationship which has a lot of good points too. Another post that helps me to understand my feelings and response is this one – 12 Things Highly Sensitive People Love in a Partner (highlysensitiverefuge.com). And this one, too – Blog-Happy Highly Sensitive Life. I obviously have a lot to learn about myself, my wounds and triggers. I mean if I take him out of the equation it is going to be a lot easier and just find someone that is compatible with me. But it is not as easy as it sounds, especially when dealing with the agony of a heartbreak. I am just going to take my time to process what has happened and discern of what to do next, rather than hurting him and saying things that I might regret later.

  • Sometimes I Forgot to Draw or Find the Line

    Recently I have been asked to help with the family business to build on my dad’s vision again and with my sister-in-law’s business.

    I liked the idea and decided to help out. As we went along with the plan and I brought things to speed up, suddenly I got sabotaged again. My reputation on the line.

    Brought my brother to view on some stuffs on a gym which I knew the owners agreed to things – and then these two are playing games with me or us. The gym owner seemed so desperate to get the cash in despite of my assurance. I, for one hand felt as if my words and integrity have no value. And when I communicate to my brother, he has now changed his mind. This of course jeopardises my credibility with other people that I have promised stuffs. Relating to past event, I felt triggered that it’s gonna be like that all over again.

    I decided to do nothing until I have my thinking right. But it is clear now, the way my brother or my dad sees my role is the same as it was. I must draw the line and not fall into the same scenario again. My life is going so well now. Don’t sacrifice everything for them. Don’t give them the power to hold my lifeline again.

    I must communicate with them. I am just going to consult but if this is the way they are, not following the plan that I worked hard for – I am just not going to waste my time executing it. You want to do it your way, it’s your call, but I’m not gonna be involved.

    Damn it – I really should withdraw my name from all the companies. They don’t bring me happiness and I don’t in any way want to be involved in it.

    Main lesson here, always trust my gut feeling about a person. If they make me feel desperate – they are outright manipulative and just move on find someone else to work with. People don’t really change and don’t torture yourself working with people who are not compatible with you. There is always a choice.

    May Allah guides and provides me with sufficient wealth to live happily and meaningfully for as long as He permits.

  • Data Collection Updates – 19/6/2024

    20/6/2024 – Ok I have had Smart PLS 4 installed. Next is to call RISDA Sipitang and Beaufort and engage with PKK representatives (3 districts). Also to build the model already for data analysis in PLS.

    19/6/2024 – Finally got things to move a tiny wee bit. I am planning to visit Kudat next week after much hassle and asking for help from others to coordinate and accommodate my movements going there. A few days beforehand, I was so stuck and caught in the difficulties. Then I remembered how I spent about 96 GBP for a trip to interview someone all the way from Wales towards north England, and that was only to fulfill one subject – not even a full course. I could do it again. And travelling all around Sabah should be the least of a problem for now. Just do it! So, it’s all action from now on. Next to do is to prepare printouts for 30 pax (if I got extra, I could use it for other districts later). Now Kudat almost sorted, I am moving on to Southwest Coast (Sipitang, Beaufort etc) and Ranau area. I notice that my main issue here is timing, as I am mostly feeling sane and OK after 3.30pm (after my tea break time). By this time, all the officers are packing up already. I will make a note to contact them earlier in the mornings around 8-12pm window.

    30/4/2024 – It’s May tomorrow, my data collection progress has been superslow. As far, I only have about 20 respondents from my expected 250 figure. People really are less likely to do it if there is no urgency for them to do it. I am a bit demotivated with this whole thing as I feel that I might not be able to make it within set time for the program and may need to extend my studies until I have all the data altogether. Worst case, I will only collect about 130 responses. I dislike cold-calling people and in my head, people mostly would not bother if I just call. They all prefer that I come and meet them in person. It is so frustrating but I had to get it done as it is a really important issue to cover. I gotta use May as efficient as I can, I don’t have much time now.

    My next milestones in May now are:

    • Call each representative from East Coast to inform my interest (Sandakan, Tawau, Semporna, Lahad Datu, Kunak, Kalabakan, Nabawan)
    • Get information on how much time do I need to be at the East Coast to collect data
    • Get information on costs and assistance possible to travel and for accommodations
    • Push for information from West Coast

    I mean if I have all the time, this would be so fun. However, I have other commitments and missing them might affect my income for June. And also, I might need to change my sampling technique. The things I need to read now are on TAM and TRI experiments towards current or novice user if there are proof of them in order to make my data valid.

  • Some More Real Life Update As At June 2024

    So April had been a real stressful month for me. So was May. Everything just went real fast that I rarely had time to breathe and reflect on my progress as far. So many incidents in between, really, both good and bad.

    • Relationship-wise I am feeling more secure, but the future remains unclear
    • Work-wise, I am getting better and more confident with my path here in fitness
    • Data collection had been a mess, it went out of hand and I got super stressed on this one
    • Issues with my student status and tuition fees, and stressed out with the possibility that I may need to extend my studies for a bit. This was resolved and I have accepted my limit.
    • I improved a lot at CrossFit, nailed RX wall walk, rope climb, did my first kipping pull up for real and got the courage to lift real heavy – 100kg deadlift, close to 60kg power cleans. My relationship with the community improved as well.
    • I had a hard long look at my finances and taken an interest in stock trading. Wish I had done it sooner, but still not too late. It’s time for me to slowly upgrade my life.
    • Car issues a couple of times, mechanic negligence! I really had enough and will not go see the mechanic again. Enough of paying for BS service!
    • Finally had a haircut!
    • Finally organised and resumed my painting
    • Reorganise my garden! And cleaned the main room which I had put off to do for months.
    • I had my first panic attack (the scariest thing ever) and been diagnosed with anxiety. Went to see therapist for a bit, it was nice.
    • I just held on to my boundaries with people (except with the boyfriend) which makes me feel powerful and relaxed – issues at the gym sorted!
    • Entrusted to run a group training service which is close to running my own gym
    • Had the best Teacher’s Day surprise celebration ever. Didn’t know I am valued that much. So much love!
    • Taken up new challenge to run my own gym with the family business. May Allah ease.
    • I feel that my relationship with my family has improved as well which relieves the heavy weights that I have been feeling. Though, they still trigger me, I am learning to challenge my catastrophic thinking whenever they ask of something from me.

    After the tumultuous months of uncertainties, I feel that June is when I had more control with my path and life. May it be time for me to thrive – and stay steadfast and be prepared enough for whatever that may come.

  • HATWKK Project Updates – 9/6/2024

    9/6/2024 – Still working on the jogging area. At least I have finished the event banner that looked complicated. I have a few faces left probably 9-12 faces to finish. I couldn’t do it because I have yet to purchase red paint which had gone missing. All the stuff organised, I just gotta pull up my weight and consistently completing things bit by bit. Thanks to my friend for lending me her scaffolds. I have yet to label so that it won’t go missing in the storeroom. When I got the red paint, I would be able to finish within full 3 hours to finalise that section.

    Just a recap of things to do:

    • Buy red paint
    • Finish facial features
    • Touchup the area
    • Bring masking tape and label the scaffolds and my stuffs

    30/4/2024 – So I finally took action! So relieved my worst imagination did not happen. Next time I start to think of catastrophic scenarios, I must be aware that it’s all in my head. Keyword – what is the worst that could happen?

    Anyways what I did yesterday:

    • I packed all my paints and brought home – paints missing, and I gotta get the bright red one
    • Did the background for backdrop in jogging group photo area
    • Update myself on what sources I have and what I can use from site – a lot of the guys I knew worked there either were already retired or transferred to other places.
    • I found that if I set my phone to airplane mode, my work will finish quicker

    Next to do:

    • Finish the jogging spot – the backdrop could have been done in 1 or 2 more days
    • Clean the paints and organise my bags for painting work
    • Wait for my shoes and work pants to arrive
    • Expect extra costs for fuel
    • Set my schedule – for now I could see myself painting there on Mondays and Saturdays, Sundays (early morning)
    • Arrange scaffolds for painting

    I am so determined to get it done within this year.


    28/4/2024 – I have this pending job which started in 2020 and have not completely done yet till today. It’s at 80% but I have so much obstacles to get it done. Though if I put a bit of focus I might be able to get it done within 3 months top.

    My obstacles are:

    • Last time it was my car problem. Now it’s mostly fixed
    • No stairs to reach higher spot – I can do the bottom one and get some stairs before I start at the last 3 spots
    • Clutters of my workspace
    • Lack of consistency
    • Costs for fuel

    I gotta come up with a system on how to get things started again and keep moving. My steps to help me with readjusting:

    1. Buy suitable shoes and pants for painting Wait for them to arrive
    2. Bring only necessary tools to site
    3. Plan ahead what I want to do, what to paint
    4. Get a basket to carry back all the paints
    5. Get small basket to bring necessary stuff to site
    6. Before departing – get ready with water, colour mixes brush cloth etc so that I will not waste time preparing
    7. Get scaffolding from Finie

    I have to visit the site tomorrow, like it or not. Hopefully nothing too surprising would happen. May Allah ease.

  • Al-fatihah to Arwah Mama – Hjh Saadiah Johari

    I was so shocked to receive the news about mama’s passing. I just met her yesterday warded in hospital with family. In her frail condition, she was all well and looked happy. She was one of my favourite aunt. I feel sad but it does not do anything inside me for now. I rarely met her, the last time was during raya a few months back. Even then, she already was bedridden. Didn’t know her condition was gonna escalate further. Lots of fond memories with her as though she was old, she was one of the coolest aunt. I used to sleep over at her house to play with my cousins when I was a kid. And then, during transition after graduating in my 20s when we were taking care for my late grandmother. Afterwards, when I used to sleepover to finish my clothes orders borrowing their sewing machines.

    My dad sure is so sad of her demise after the passing of his mother and brother a few years earlier. It just kind of pulled me to my senses that I should not take the elderly for granted. My parents, my grandmother, siblings and family. Family is everything, regardless of they play a significant role or not in my life. The memories, of my existence, all were surrounded with family in different phase of life. At some point, they were caretakers, comforters, nurturers, protectors and a lot more that made the past so beautiful, though temporary.

    Mama was a strong woman, cheerful, great and loving grandmother loved by many. When she was younger, I thought, she was so smart and pretty because she worked in a bank. All my prayers to her soul and the family she left behind. May Allah bless her soul. It is humbling me – as I am so busy chasing to live up to my ideal worldly life. Life is so fragile. We don’t know what is going to happen to us next. Death is certain. I pray that Allah guide me so that I am all well-prepared to leave this world when it is time. Not only to make sure that I live my life to its fullest meaning, but also leaving a legacy, continued blessings to others; as well as fulfilling my duty as a servant of Allah. From Allah we come, and to Allah will we return.