Unmet Needs

So, had a disagreement again. It is really stressing me out whenever I reach out to him without being reciprocated. When I call his behaviour out, he threw tantrums and then finally proceeded to explain himself. He also said that I am stressing him out. For real?!!! What am I supposed to do, I am not a mind reader. He then proceeded to mention how different we are, I don’t know it is a bad thing or he is just stating a fact. So I stated again, that I have needs and they are not being met right now. I’ve got to explain why I do things and what I needed from him. This, for many times already. I was close to calling it off but decided to think and process why this happens and what he was telling me about.

My initial response was, OK, I am stressing him out, and he obviously sees us as two individuals running different lives. I don’t know what that means and it hurts a little. Maybe I am in denial too. Again, I took my time and told him how was I supposed to understand his actions if he was not communicating well with me and that I truly don’t know him very well. I stated that I have my needs with him and gave him space to sort himself out. I don’t know the outcome of my actions but at least I don’t stay silent of things that I am not OK with. If it’s meant to be, it will. If it’s not, I will meet someone else – leave it to God.

In between my anger and tears, I read about anxiety in relationships and came upon a podcast by Dr Sharon Martin and on awareness of highly sensitive person (lol another diagnosis) which I can resonate well. I have always been expressive when I feel things. I just can’t keep it down to myself. I have to share my experience or feelings with someone – ideally someone I care about and accept me as I am. The problem happens when I translate it out with asking for what I need – I am not used to it and those around me often disregard or feel uncomfortable with my requests. So the podcast talks about setting boundaries and be okay with who I am; and that there are many more people just like me. Even with varying degrees of compatibility, things can work out between 2 people. If he read my words with an open mind to understand, we may have another shot. I think I am progressing well with this and managed to better communicate if I don’t want to participate in anything.

There is also a post on anxiety and relationship which has a lot of good points too. Another post that helps me to understand my feelings and response is this one – 12 Things Highly Sensitive People Love in a Partner (highlysensitiverefuge.com). And this one, too – Blog-Happy Highly Sensitive Life. I obviously have a lot to learn about myself, my wounds and triggers. I mean if I take him out of the equation it is going to be a lot easier and just find someone that is compatible with me. But it is not as easy as it sounds, especially when dealing with the agony of a heartbreak. I am just going to take my time to process what has happened and discern of what to do next, rather than hurting him and saying things that I might regret later.