Generally Worried – Jan 2024

Feeling off today, generally worried and anxious. Things that made me feel all stressed out today are:

  • Having to get up early to train
  • Uncertain if my car gonna behave well tomorrow morning
  • Data collection stuff
  • Deadlines for paper
  • Finance
  • He’s being mute again

It’s the attachment again, like I couldn’t relax and I feel the need to hold strong on being on alert mode which is so exhausting. I forgot how to work on this. Detach? And I really need help right now, seems like no one’s willing to help me the way that I need.

Most of the things I am worried about can be changed. Only about him, there’s nothing I can do right now. It’s just so frustrating communicating with him. I don’t know how much longer I could stand this guy’s treatment.

Relax, whatever that is destined for me will be mine.