Personal Training
Suitable for those who prefer to train on 1-on-1 basis.
Group Training
Monthly Personalised Training Programme
With this programme, individual client’s needs and goals will be assessed on month-on-month basis.
Weekly training plan for the whole subscribed month will be prepared based on assessment and agreed goals.
Clients will have the freedom to train wherever and whenever they are as long as the weekly targets set are achieved.
Once a month meeting will be required, face-to-face or online. And clients need to frequently report their training once it’s done.
What is included?
- Weekly training plan
- Once a month meeting to brief and demonstrate on training plan
What is required?
- Gym access or own equipment
- Heart rate tracker or fitness watch
- Weight scale with body mass measurement
Price:
- From RM100 per month
Free Weights Training Introduction
What is included?
- Complimentary fitness assessment
- 4-sessions of module training
- FREE 6-weeks training plan
- Complimentary 6 free open gym entries at GYMX*
What is required?
- All 4-sessions must be completed within 6 weeks
- Group training is to be attended together in 1-session
Price:
- RM450 for 1 pax
- RM380/person for 2 pax group
- RM300/person for 3 pax group
- RM220/person for 4 pax group
Corporate Training Programme
Do you need more information? Please send me a text via this link http://wa.link/bi60fj
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simply fill in this form below and I will respond as soon as possible.